Dreamtime Perfect Balance Zafu Cushion will help you achieve perfect posture and comfort while sitting, meditating or in other restful pursuits. The Zafu Cushion is filled with buckwheat that won't compress, yet conforms to your anatomy to ensure maximum comfort. Makes an excellent footrest as well. The firmness of the Zafu can be adjusted by removing some of the fill through a zipper hidden under the side handle. Available in lavender velvet, sage green velvet, or cranberry red velvet. Dreamtime